Monday, February 3, 2014

Ran 5 miles on treadmill then did my 31 burpees.
trying to counteract all the superbowl snackage

Thursday, January 30, 2014

Jogged about 2.5 miles. Felt good after about a mile except for tightness in left calf.

Still doing burpees every day. 27 today

Saturday, January 25, 2014

1/25/14  keeping up with burpees. did 22 today. no running for a couple of days. calf is sore and want it to heal up first. weight down to 198, so that's progress i guess.

Thursday, January 16, 2014

1/16/14.  Been keeping up with the burpees.
did 13 today. Jogged 2 miles back from toyota shop.

Saturday, January 11, 2014

1/10/14. 7 burpees

1/11/14. 8 burpees

Thursday, January 9, 2014

1/8/14 5 burpees. had some late-night chocolate chips

1/9/14 6 burpees. jogged 2miles with milo

Tuesday, January 7, 2014

1/7/2014  took charlotte on bike to school and back ~11miles total
    4 burpees
going to start actuary biggest loser contest that runs until april. hopefully lose a few lbs.
starting weight 201.2
1/6/2014 treadmill 2.0 miles; 3 burpees


Sunday, January 5, 2014

1/4/2014 happy bday to me. More cake and a round of disc golf.
Starting burpee challenge. 1 burpee

1/5/2014 rode romero with noah
2 burpees
Weight 201.2

Saturday, January 4, 2014

1/3/2014.  Jogged with the girls to the school park and back about 1mi.
  Played disc at casitas about 2mi.

  Chocolate cake happened. Yummy but bad for me.

Friday, January 3, 2014

The new year is upon us and it's time to get serious about exercising again.
I took a year or so off from this blog, and it shows. I'm going to try to lose all the baby weight and then some. I ballooned up to about 205 lbs after Milo was born, and it's time to do something about it.

Every day I plan to post any kind of exercise I do, plus any other relevant details.
Maybe a periodic weigh-in too.

First couple of days I'm off to a decent start.

1/1/2014  Ride Little Pine. Slowest ever up the climb, but not sore after, except for my knees.
Weight - 198.5 lbs (post-ride, was about 204 pre-ride)

1/2/2014  Run 1.8 mi. on the treadmill in about 19mins.