Ran 5 miles on treadmill then did my 31 burpees.
trying to counteract all the superbowl snackage
Monday, February 3, 2014
Thursday, January 30, 2014
Saturday, January 25, 2014
Thursday, January 16, 2014
Saturday, January 11, 2014
Thursday, January 9, 2014
Tuesday, January 7, 2014
Sunday, January 5, 2014
Saturday, January 4, 2014
Friday, January 3, 2014
The new year is upon us and it's time to get serious about exercising again.
I took a year or so off from this blog, and it shows. I'm going to try to lose all the baby weight and then some. I ballooned up to about 205 lbs after Milo was born, and it's time to do something about it.
Every day I plan to post any kind of exercise I do, plus any other relevant details.
Maybe a periodic weigh-in too.
First couple of days I'm off to a decent start.
1/1/2014 Ride Little Pine. Slowest ever up the climb, but not sore after, except for my knees.
Weight - 198.5 lbs (post-ride, was about 204 pre-ride)
1/2/2014 Run 1.8 mi. on the treadmill in about 19mins.
I took a year or so off from this blog, and it shows. I'm going to try to lose all the baby weight and then some. I ballooned up to about 205 lbs after Milo was born, and it's time to do something about it.
Every day I plan to post any kind of exercise I do, plus any other relevant details.
Maybe a periodic weigh-in too.
First couple of days I'm off to a decent start.
1/1/2014 Ride Little Pine. Slowest ever up the climb, but not sore after, except for my knees.
Weight - 198.5 lbs (post-ride, was about 204 pre-ride)
1/2/2014 Run 1.8 mi. on the treadmill in about 19mins.
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