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2012
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August
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- last friday got to the gym and did arms and back, ...
- lat pulls, bench machine, biceps, triceps, then a ...
- forgot to post last week but here's the rundown: m...
- tried running with ilaria in the stroller this mor...
- today at the gym did leg presses, seated rows and ...
- did about 4 miles saturday in santa clarita, with ...
- finally back to the gym today. did arms/back/leg p...
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August
(7)
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